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Hello!

My name is Sarah and I am a certified life coach who helps smart, self-aware people get unstuck and move forward with clarity, confidence, and purpose. With a background in personal development, creativity, and emotional resilience, I help guide people through major life transitions, tough decisions, and moments of self-doubt.

My coaching blends compassionate truth-telling with practical tools to help you stop spinning and start creating the life you actually want.

You can learn more on my website.

or check out my podcast Breakup Pep Talks.


🛟 Ask Sarah Anything:!
Ask Sarah Anything

🛟 Ask Sarah Anything:!

Dating after divorce and standing out online

Sarah Curnholes
Sarah Curnholes
Jun 13, 2025
🛟 Ask Sarah Anything:How do I convince myself to say yes, even when I'm scared?
Ask Sarah Anything

🛟 Ask Sarah Anything:How do I convince myself to say yes, even when I'm scared?

How to be brave

Christopher Forhan
Sarah Curnholes
Christopher Forhan, +1
Jun 5, 2025
How do I create space for myself without letting down others?
Ask Sarah Anything

How do I create space for myself without letting down others?

This week Sarah offers insights on how to manage a disrespectful employee

Sarah Curnholes
Sarah Curnholes
May 28, 2025
🛟 Ask Sarah Anything:How to Lead Someone Who Doesn’t Respect You!
Sarah Answers Anything

🛟 Ask Sarah Anything:How to Lead Someone Who Doesn’t Respect You!

This week Sarah offers insights on how to manage a disrespectful employee

Sarah Curnholes
Sarah Curnholes
May 15, 2025
🛟 Introducing Ask Sarah Anythingby weekly contributor Sarah Curnole

🛟 Introducing Ask Sarah Anythingby weekly contributor Sarah Curnole

Sarah jumps right in and answers: "How do I stop being so hard on myself

May 27, 2025

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